So much to talk about!
Following the first appointment I will create a treatment plan. This plan will outline your goals, interventions I plan to use in therapy, who will be included in your treatment, and frequency of sessions. This personalized treatment plan will guide our sessions, help us stay on track as well as help us monitor your progress. I like to use The Wellness Wheel which will identify at least six life domains that are important to you to monitor over treatment. Ideally, you will be involved in the development and monitoring of this treatment plan. There is no extra charge for this service.